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The staff of Mount Carmel Central School met together in the school auditorium on 20th June 2020 to celebrate the International Yoga Day. Yoga is a great gift which helps to keep our patience level higher and negative thoughts at bay, which is also the need of the hour.The session began with a prayer leading to various yogasana’s under the guidance of School PET’s.

The yoga session ended with the enthusiastic Zumba exercises. It was a rejuvenating session to deepen the value of discipline and to boost the morale to fight the Covid pandemic.

The theme of this year being ‘Yoga at home, Yoga with family’, a call was given to the students to celebrate the day in their homes.The response of the students was overwhelming in practicing various asana’s. It became an occasion for them to experience in doors the peace and tranquility and to maintain physical health in the midst of ongoing pandemic.